Summer is almost here! Each season offers their own unique fresh vegetables and distinct flavors. Today on the blog, we’re sharing What’s in Season: Summer Edition. Some of Summer's best veggies include beets, celery, radishes, romaine lettuce, strawberries and spinach. We’re highlighting each of these veggies at their peak and listing nutrition facts for each!

Beets: Beets contain high levels of antioxidant and anti-inflammatory agents that may help reduce the risk of some cancers.

Celery: Every crunch is packed with minerals, vitamins C, K and A to support a strong immune system and clear vision.

Radishes: At only 16 calories per 100 g, they are a good source of anti-oxidants, electrolytes, minerals, vitamins and dietary fiber.

Romaine Lettuce: The dietary fiber and low-carbohydrate content make it a smart choice for those trying to cut back on their carbohydrate intake, especially when used as a replacement for wraps or bread.

Strawberries: Strawberries and naturally fat-free and have a high concentration of vitamin C.

Spinach: This leafy green is home to many phyto-nutrients that have health promotional and disease prevention properties, including vitamins K, A, B6 and B1.

For a complete list of what we grow, please click HERE.

To find yummy spring recipes, visit www.foxy.com/recipes! Our new Balsamic Strawberry Crostini with Basil with a MUST-TRY! 

As always, please keep sharing your photos with us on Facebook, Instagram and Twitter and tag @FoxyProduce for a chance to be featured on our page!