Foxy Blog
Hellohealthy
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Kale 101
In honor of National Kale Day this week, we're celebrating the importance of kale, why we grow it and why we eat it! We are proud to offer Organic Green Kale, Red Kale and Lacinato Kale. Read on to find out the differences between each type, usage ideas and yummy recipes!
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Creating a Better Breakfast
The alarm clock goes off. You press snooze, again. With the next buzz, you hop out of bed, scramble to get ready, and quickly head out the door. Then you realize: you did not eat breakfast.
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Dinner in 20 Minutes: Thai Celery Salad
You always need to eat dinner, but you don’t always have time to cook it. What to do, you ask? This quick and easy recipe will keep you stress-free and you won’t believe it takes only 20 minutes!
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Myth Busting: The Sports Nutrition Facts You Should Know
Many top Olympians work with Registered Dietitians who know that what they eat impacts their activity, but recreational exercisers may not know the same. From what to drink during a workout to what to eat afterwards, nutrition certainly can impact health and performance. However, myths about what to eat and drink during exercise are plentiful. Here are the most common myths I hear about sports nutrition – and some facts to set the record straight.
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Essential End-of-Summer Travel Tips
Do you have a last minute Summer trip planned? There’s still time to take advantage of the summer months and get out for an end-of-Summer getaway! While traveling, it’s important to take care of your body whether you’re adjusting to a new time zone or staying active in high heat.
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Freeze Your Greens
This is one of the simplest ways to preserve your greens for Winter! Freezing your greens will allow you to buy in bulk (and save money!) without the heartache of throwing out good produce.
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